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Women's Self-Defense Classes

Open to females ages 11 and up!
Family and Friends of La Pietra are invited to participate!

Day/Time: Sundays, 9:00 am - 11:00 am
Dates: 9/22, 9/29, 10/6, 10/13
Location: La Pietra Gymnasium
Cost: $120

La Pietra is currently offering a women's self-defense class composed of four sessions for women and girls (ages 11 and up). The classes will be a great opportunity for women and girls to take part in learning functional self-defense techniques and learning how to avoid dangerous situations. All levels of experience are welcome to participate. Space is limited. Registration will be first-come first-served.

It is advised that participants attend all sessions as the class structure is based on a system of learning; however, it is not required. There are no refunds for missed classes. If a class is cancelled on the part of the instructor, a make-up class will be scheduled. There are no make-up classes for absences.

Click here for link to Hawaii News Now story on La Pietra's Self-Defense Class.

Gi is not required for this class. Participants should dress in comfortable athletic attire.

La Pietra teacher, Mr. Aaron Sekulich will be instructing the class. He has over 36 years of wrestling experience and 20 years of coaching experience. He also coaches Judo and has a black belt in this discipline. He is a certified self-defense instructor through Blauer Tactical Systems. The SPEAR system is designed to use the body's physiology combined with physics and psychology to protect oneself. You don't need experience to take the class. The class is designed to give tools to provide physical safety.

For questions about the program, contact Mr. Aaron Sekulich.