Open to females ages 8 and up!
Family and Friends of La Pietra are invited to participate!
Day/Time: Wednesdays, 3:20 pm - 4:50 pm
Dates: 11/8, 11/15, 11/29, 12/6, 1/10, 1/17, 1/24, 1/31
Location: La Pietra Gymnasium
La Pietra is currently offering a women's self-defense class composed of eight sessions for students, alumnae, family, and friends of La Pietra. The classes will be a great opportunity for mothers and daughters to take part in learning functional self-defense techniques and learning how to avoid dangerous situations. All levels of experience are welcome to participate.
La Pietra teacher, Mr. Aaron Sekulich will be instructing the class. He has over 34 years of wrestling experience and 18 years of coaching experience. He also coaches Judo and has a black belt in this discipline. He is a certified self-defense instructor through Blauer Tactical Systems. The SPEAR system is designed to use the body's physiology combined with physics and psychology to protect oneself. You don't need experience to take the class. The class is designed to give tools to provide physical safety.
It is advised that participants attend all sessions as the class structure is based on a system of learning; however, it is not required. There are no refunds for missed classes. If a class is cancelled on the part of the instructor, a make-up class will be scheduled. There are no make-up classes for absences.
For questions about the program, contact Mr. Aaron Sekulich.